Director / Founder
“If you Live life Intentionally, align Mind,Body, Spirit and Health you will become the best version of you”
LIFE starts with Ready?
Sharing iDEAS 4liFE ..
The science to improving skills for
A Better LiFE
TODAY never stops…
As soon as it’s begun it can feel like it’s over, and the day is ready to start again.
Work, home, life, kids, relationships, food, exercise, health, money, work!
All this can feel like you are on a speeding train rushing through stations with little time to see where you are, or if you are headed where you want to go.
Ask yourself this:
- If you wanted to change career or get a promotion, would you leave this to chance?
- If you have children, would you leave sending them to a new school to chance?
- If you were going to get married would you leave where, when, and how to chance?
So why when it comes to life and getting what you want and deserve, do so many people simply leave living the very best life to chance.
Life is precious, life is short, life quite simply can be beautiful.
Today we have more access to tools and knowledge than ever before. Not only have the tools improved and become more inline with science, and online. But science itself has changed and expanded into exciting new areas.
Big companies today spend hundreds of thousands on L & D (learning and development), mindfulness meditation, and recognizing mental health is not just important to wellbeing, but also performance and experience. Some of the larger more successful companies in the world use mindfulness meditation in house, and many worldwide companies and defense departments use these resources to make sure they stay ahead of the compitition.
TODAY you have access to the same knowledge that the elite do …
Top companies, teams such as the U.S Marines, Olympic sports, and a few well known personalities use this knowledge to get the best, be the best, and enjoy the best.
You can to.
If you are interested in:
- Being better at what you do.
- Feeling better in life, and getting better results all around.
Then you’re in the right place.
While we have no real secrets to share (anyone can access the information), we have researched, tested and practice what we teach everyday. And while we may be a little biased, we feel life is as good as advertised and that you to can have what you desire and deserve.
It’s not rocket science.
While not rocket science, much of today’s research in the sciences have opened doors that previously had been closed, or dubbed soft or barely worthy of development.
Today we understand more about how we communicate, live and work together, play together, behave and interact, and how we think and act on mental models. All this and how it all can have a huge effect on both body and mind. The two can no longer be looked at as separate entities.
We have reached the point where no matter what you do or who you are, you have the ability and resources to change, and get results you want.
Becoming healthier (both physical and mentally), be better at what you do, and feel better in life, its that simple if you approach it with the right mindset!
While many of the techniques and practices we offer require effort and intention, some require the simple act of using your mind in a more productive and effective way.
Such as the act of thinking in a specific way increasing the effectiveness of your immune system.
Specifically kindness increases happiness and is protective towards depression.
And it only keeps on getting better.
Did you know kindness can improve cardiovascular health.
When we are kind we produce what Dr David Hamilton calls the ‘Molecules of Kindness’. These are:
Oxytocin and Nitric Oxide
When we think, perceive, create new memories and learn new skills, connections between neurons change and strengthen. Our mind literally has an impact our body!
Far from the cries of old and science telling us our brain was hard-wired!
We know our brain has the capacity to rapidly make new connections, re-form and recreate itself, and continue doing so whatever our age.
The understanding we have about the power of plasticity, visualization, affirmations, quantum field and so much more add up to exciting changes you have access to today.
You don’t need to be in a bad place to use the science, it’s available to everyone to improve your life and performance overall.
You just have to have the want and willingness to make the effort to change.
If you want to take back control over your own performance statistics. Give up bad habits and get on pole position to feeling excellent instead of OK… Don’t wait for tomorrow to roll around again.
Still not quite sure?
Just as operating any system in the world, the more you know about it the more likely it is you can get the best performance from it.
Maybe you have relationships at work or home that’s not as good as you hoped, or you wished you could be more relaxed, perhaps live with less stress and anxiety.
Whatever it is, there are changes you can make that will offer results you always wanted.
We offer the chance for you to grow your knowledge base about you, and go on to use this new knowledge to learn about scientifically proven methods and theories (that today’s leading educators, professors and scientists around the globe are discovering) and use these to break down old barriers that were holding you back.
If you’re ready to make changes in your life and make gains, ready to reclaim what is rightfully yours. A successful and happy life, call or e-mail today.
Don’t get passed by others. Don’t let negativity poison your day, week, year or life!
BE a winner! Be the change and make a difference in your life and all around you!
If you are ready to get yourself to pole position, live your best life and tap into and activate the many choices you have available why not get in touch today