Events and Classes

Summer mindfulness meditation classes.
Six Friday evening classes at the New Park Centre (Jubilee Hall). Come to one class or all. Each class complemented by the next. Guided mindfulness meditation and discovery into the mind body connection and how science integrates with mindfulness.
Coming soon:
New mindfulness meditation series to include body scan, walking meditation and the power of breathing.
Don't miss out on this new series of classes that bring together mindfulness techniques, meditations, and better visualisation to enhance your meditation practice.
Meditation and visualisation by Simon Harvey
Simon Harvey
Facilitator

Interested in future Mindfulness Meditation classes?

Register your interest

Current Classes

Summer Mindfulness Meditation classes. July 21st - Aug 24th

Find out more below by clicking the link below or click on the FB post below.

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